Stay Strong & Healthy This Winter With These Simple Immunity Boosting Tips
Winter is a season that conjures up warm blankets, hearty food and cozy fires (well, for some it does!). However, for many of us, winter can also mean a weakened immune system, runny noses, non-stop coughing and dry skin. With the cold weather and flu season in full swing, it’s essential to take steps to boost your immunity, especially women over 40.
