My name is Helen and I live in Sydney, Australia with my husband and two young energetic boys.
I love travelling, tweaking recipes (not always successfully let me tell you), playing field hockey, reading trashy romance novels and have recently acquired the taste for gin & tonics. Delish!!
I’m a working mum, a busy mum, a time poor mum that wants quick and easy solutions to my everyday life with bonus points thrown in for eco-friendly and aussie made options.
I am passionate about helping other busy mums who may not know where to start their Simple Natural Balance journey. If you hang out with me on FaceBook, Instagram or my blog you will learn heaps of handy health & wellness tips that focus on your wellbeing, low tox living options, zero waste solutions, resources, meal planning, recipes and much much more!
Since having kids my priorities have drastically changed with more focus on low tox living, sustainability, and overall health and wellness. I think we need to know more about what is in the products we regularly buy, use and eat and I am passionate about helping others get started on their journey even if it means doing all the hard yard research for you! I have come across some wonderful tools and resources that have made my life simpler, healthier and easier which I want to share with you.
If I can be more of a happier and fun mum with my kids and less of a stressed and cranky mum then I’m all ears for learning simple solutions!
Time is precious when our children are young so I’ve made the conscious decision to try and be a more present mum and if that means taking on board easier and quicker solutions then it’s a no-brainer for me.
I have a background in Allied Health which involves helping others to improve their quality of life. Now I’ve decided at the ripe old age of 40 (err…I mean young age of 40!!) to share my knowledge and life lessons (or mistakes pending which way you look at it lol) with you.
I feel many of us these days are wanting to get back to basics but are time poor so if there was a simple and quick solution on offer that had been tried and tested then I’d give it a go!
So, if any of the above topics interest you please feel free to come and join my journey to be inspired by A Simple Natural Balance.